Tactical Tennis #32 – Using Rituals For Better Tennis

How To Stay More Focused

Most top players have rituals around their tennis – whether it’s Sharapova adjusting her strings before a point, or Nadal lining his waterbottles up just-so before the match. In some cases, the player owns the ritual – it is a conscious thing they do that helps center them to play their best tennis. In other cases, the ritual owns the player – it is a superstitious crutch. In today’s podcast we discuss how to make rituals work for you, and how to use them to play better tennis.